About
In this comprehensive Master Class, you’ll gain an in-depth understanding of the complex world of gut health and how it impacts your overall well-being. Led by Jessie Kasel your Functional Diagnostic Nutrition Practitioner, this class will guide you through the science of the gut microbiome, the digestive process, and how to optimize your gut health for better digestion, mental clarity, and overall vitality. Throughout the course, you'll explore: The critical role of the gut microbiome in immune function, mood regulation, and digestion. The connection between gut health and chronic conditions like bloating, fatigue, and inflammation. Practical, science-backed strategies to support gut balance through nutrition, lifestyle changes, and stress management. How to identify signs of gut imbalance and take proactive steps toward restoring digestive harmony. The latest insights into gut-brain health, uncovering the surprising link between the digestive system and mental well-being. With a focus on actionable steps, you’ll leave the class equipped with the knowledge to take charge of your digestive health and apply what you’ve learned to improve your daily life.
You can also join this program via the mobile app. Go to the app